Kratom is already gaining a reputation, where the prescription drug problem is at a crisis level. Several Christian rehabilitation centers are already using it to great effect and are touting its results. Sales of kratom extract in the Sunshine state have grown by nearly 1000 percent as the news of its effectiveness has spread.

While at high kratom dosages it can act as a stimulant, at lower doses it can make users feel calm, less stressed, and, of course, can reduce the craving for opiate-based drugs. Its effects can start within 5 to ten minutes of ingestion and can last for several hours.

While it is a natural herb, like all psychoactive drugs, kratom can have side effects, and anyone who uses it should be aware of them. Side effects can include dry mouth, loss of appetite and increased urination. Like all medicinal products, kratom should be used for the shortest time possible and at the lowest effective dose

The History of Kratom

The History of Kratom

Kratom, or Mitragyna speciosa, is a large tree that grows naturally in Thailand and Malaysia. It grows from 12 to 30 feet in height and produces large, dark green, oval-shaped leaves. The tree thrives in wet, humid places and requires fertile soil, lots of sun and protection from strong winds.

It sheds and re-grows its leaves throughout the year, though they are most abundant during the region’s rainy season. The tree sets bright yellow bunches of flowers each composed of hundreds of flowerets.

  • The Origin

Kratom has been used medicinally in Indochina and Southeast Asia as far back as Dutch colonial times, and perhaps for thousands of years before that. It was used traditionally for the treatment of diarrhea and also for opium addiction. Kratom is from the same family as Uncaria — the herb called cat’s claw — and shares some of its biological properties.

Kratom has only recently come to the attention of Western users in both Europe and the United States. It is being used for pain pill addictions, of course, but also for chronic pain, anxiety, and depression.

Kratom extract comes from the dried leaves of the tree. In Thailand, the leaves are traditionally chewed fresh, or they are dried and crushed then made into a paste that is easily swallowed or even made into tea. In the West, it is popular to buy kratom and then mix it with black or herbal teas and sweeten it with a bit with honey or sugar. It is usually sold in the United States as a very fine powder.

Is it legal?

Purchasing Kratom

Purchasing Kratom

At the moment, yes. People can buy kratom at hundreds of outlets on the Internet. Like many herbal supplements, kratom has been overlooked by the big pharmaceutical companies because they stand very little chance of making a big profit from it. The US Food and Drug Administration (FDA) has yet to approve the use of kratom, but as its popularity soars and its uses and properties become more understood, the FDA may choose to study it.

No medicinal substance — whether herbal or pharmaceutical — is without possible risks and side effects. If you doubt that, listen to the long list of disclaimers at the end of all the prescription drug ads shown on TV every night. Whether you are taking an FDA approved drug prescribed by your doctor or trying a time-honored herbal remedy, the secret is to educate yourself, know. Learn all you can about any product before you put it in your body and always be alert to adverse reactions and side effects.

Side Notes

The problem of prescription drug abuse is a complex one. Because of its widespread and devastating consequences, it has to be fought at the national, state and even personal level. Whatever tools work best to help free people from this tragic problem should be used. If kratom can reduce the cravings that people experience when trying to break a pain pill habit, it may just be one of the best tools at hand.

Possible side effects from long term use can include weight loss, insomnia and even a small risk of dependence. Like other pain relievers, it should not be mixed with sedatives or alcohol.

The benefits of a natural food blend

The benefits of a natural food blend

Natural food blend has become a pivotal tool in the evolution of nutritional wellness awareness for preventative health. The natural food blend acts as unique personal support for health and wellness.

If you are intrigued by losing some excess weight so stay healthy. And, including a natural food blend on your daily meal can be a smart choice. A natural food blend that includes the suggested daily servings of vegetables and fruits will boost your immune system. At the same time will lower your appetite and cravings needs, so you can simply substitute any of your meals for a piece of your blend. Also, you will be delighted, and at the same time, your body will be getting the elements necessary to keep you healthy and energized.

Regarding the case that you do not need to lose weight, the addition of a natural food blend in your diet will also help you. As you may, rather than replacing a meal, simply include a food mix in your diet. By giving this, you will be confident that your body is getting all the nutrients you are required.

Natural Food Blends for Everyday Meal

Everyday natural food blends carry a wide variety of fruits and vegetables that when mixed, offer some health benefits. It also holds a protein that is needed for muscle growth. The food blend contains antioxidants, and this is a norm that measures the antioxidant levels in foods. The USDA suggests daily consumption of between 3000 to 5000 units for optimal health. Thus, some organic food blend will give you the correct levels of antioxidants in each and every serving.

When frequently consuming a natural food blend, you are giving your body with many benefits, such as; 

  • Boosts your energy levels to enjoy what you do without feeling tiredness.
  • An abundant natural food will boost your immunity, thus shielding you from ailments and illnesses.
  • Improves the body’s metabolism that allows you to burn fat, thus keeping a healthy body weight.
  • It helps in weight loss by controlling your appetite. Therefore, you eat only what your body can utilize. 

The food blend also helps to maintain your heart at tiptop health, hindering heart diseases at bay. Too many or too little blood sugar drives to diabetic; a natural food blend will guarantee that the sugar levels in the body are controlled. For the body to adequately stay fit and keep diseases away, the acid, alkaline levels have got to be balanced.

To fully feel the benefits derived from a natural food blend, one can take it anytime with drinks. Thus, adding a serving to your favorite drink guarantees you reap the most benefits. Alternatively, you can choose to take extra meals. 

Other Benefits of Natural Food Blend Supplements

Other benefits of the food blend are that in one meal you get all the nutrients. At a go, you don’t have to take various food supplement pills. 

When combing for a food blend, make sure to pick one that includes natural proteins derived from plants. These include brown rice, thus making it perfect for vegans and vegetarians. Protein is the body that helps to improve the metabolism, builds up and restores body tissues and muscles. 

Look also that the food blend is made of green vegetables that include; 

  • Barley grass: an excellent antioxidant
  • Wheatgrass: potent detoxifier and enzyme builder.
  • Broccoli and homegrown cannabis: which gives multiple benefits to the body.
  • Carrot: Rich in Vitamin A. 
  • Chlorella: abundant in vitamins, minerals, and phytonutrients derived from the plant. 
  • Spinach: rich in fiber, minerals, and vitamins that help in healthier digestion.
  • Cauliflower: rich in Vitamin C and antioxidants. 
  • Beet: known for its anti-carcinogens and rich in carotenoids.

Another ingredient to look for is antioxidants, especially from the following extracts; 


These extracts contain powerful antioxidant, anti-inflammatory, and anti-aging properties. They are very rich in rare minerals that boost body functions. The digestive blend contains fiber and enzymes that help in the metabolism and helps to regulate body sugar. The food blend contains probiotics that destroy harmful bacteria and aids digestion.

Bottom Line Natural food blending works well because it guarantees active digestion, which gives a healthy body. But the most significant viewpoint of keeping a healthy body naturally is to eat natural, whole foods free of additives and other toxins.